Back kick knee joint

Back kick knee joint Muscle straining knees and knees is prone to injury. A recent article in Hong Kong’s Ming Pao pointed out that strengthening the quadriceps muscles connecting the thighs and calves can help protect the knee joint and …

Chinese Health Wisdom Series (3)

锘? “Chinese Health Wisdom” Series (3) In Chinese medicine, there are five internal organs in the human body, twelve meridians on the outside, and so on, all of which have a corresponding relationship with the heavens and the earth. The …