[Can Pueraria lower blood sugar]

銆愯憶鏍硅兘闄嶈绯栧悧銆慱钁涙牴_琛€绯朹濂藉 钁涙牴浣滀负涓€绉嶄腑鑽夎嵂锛屽叿鏈夊緢濂界殑鍔熸晥锛屾瘮濡傜敓娲ユ娓达紝鐢熼槼姝㈡郴锛屽悓鏃惰繕鍏锋湁闄嶈鍘嬨€佽鑴傜殑鍔熸晥锛屾墍浠ヨ憶鏍逛竴鐩村鍙椾汉浠殑鍠滅埍锛岃憶鏍硅繕琚О涔嬩负鈥滈暱瀵跨矇鈥濓紝鑳藉澧炲己浣撹川锛岃皟鑺備汉浣撴満鑳姐€?1.钁涙牴浣灭敤銆效湪杩滃镞镞湡锛屼浠鐢ㄨ妫妫妫妫眳眳氦缁寸汉缁囥€佺粐琛c€佺粐闉嬶紝鐢ㄨ憶鏍瑰厖楗ャ€佸尰鐥呫€傛湁浼犺璁や负锛屽綋骞寸値甯濈鍐滄皬阆嶅皾锏捐崏锛屽彂鐜拌伞绉嶆鐗╂棦鑳借庞楗ュ张鑳借В姣掞纴阆傞嗈鍏剁瀛愪紶鎾洓娴凤纴钖庝汉绉板叾涓鸿憶鏍广€傛瘡骞存繁绉嬶紝钁涜棨骞叉灟鍙惰惤锛屽叾娴嗘恫闆嗚仛鍦ㄥ潡鏍逛腑锛屼汉浠究灏嗗叾鍒ㄥ嚭鏉ュ埗绮夛紝涓鸿憶绮夈€傝憶绮夋磥鐧界粏鑵伙紝鏄竴绉嶇函澶╃劧銆佹棤姹℃煋銆佽惀鍏讳赴瀵屻€佽€佸辜鍜稿疁鐨勪繚鍋ラ鍝併€傝憶绮夐鐢ㄦ柟渚匡紝鍙敤寮€姘村啿鏈嶏紝杩樺彲鐢ㄤ簬鍋氬悇绫荤偣蹇冦€傜洰鍓嶄笘鐣屽競鍦轰笂鍔犲叆钁涚矇鍒舵垚鐨勬垚鍝佹湁钁涙牴鍙f湇娑层€佽憶鏍圭綈澶淬€佽憶绮夋贩鍚堢簿銆佽憶绮夌孩鑲犮€佽憶鏍归潰鍖呮垨闈㈡潯銆佽憶鏍圭矇涓濄€佽憶鏍归ギ鏂欑瓑銆?2.钁涙牴鐨勯鐢ㄤ环鍊兼瀬楂樸€傝憶绮夎绉颁箣涓衡€滈暱瀵跨矇鈥濓紝鍦ㄦ棩鏈瑾変负鈥滅殗瀹ょ壒渚涢鍝佲€濄€傚父椋熻憶鏍硅兘璋冭妭浜轰綋鏈鸿兘锛屽寮轰綋璐紝鎻愰珮鏈轰綋鎶楃梾鑳藉姏锛屾姉琛板欢骞达紝姘歌憜闈掓槬娲诲姏銆傜幇浠e尰瀛︾爺绌惰〃鏄庯紝钁涙牴榛勯叜鍏锋湁闃茬檶鎶楃檶鍜岄泴婵€绱犳牱浣滅敤锛屽彲甯姪濂虫€т赴鑳搞€佸吇棰滐紝灏ゅ叾瀵逛腑骞村濂冲拰缁濈粡鏈熷濂冲吇棰滀繚鍋ヤ綔鐢ㄦ洿涓烘槑鏄俱€傛澶栵紝钁涙牴杩樺叿鏈夎В閰掍箣鍔熸晥銆?3.浠庣幇浠e尰瀛︾殑瑙傜偣鏉ョ湅锛岃憶鏍硅兘鎵╁紶鍐犺剦琛€绠″拰鑴戣绠★紝澧炲姞鍐犺剦琛€娴侀噺鍜岃剳琛€娴侀噺;钁涙牴鎬婚粍閰兘闄嶄綆蹇冭倢鑰楁哀閲忋€傚鍔犳哀渚涘簲;钁涙牴鑳界洿鎺ユ墿寮犺綠 ★ 援 滴 梆 昆 锆 攷 欗 笅 鬄 麴 庴 Key 屾 湁 鏄 咢 撉 撯 擷 铷 铡 嬩 鬔 鐢 泾 泾 氂 湔 氂 湔 甼р€濈棁鐘躲€傝憶鏍圭礌鑳芥姂鍒惰灏忔澘鍑濋泦;钁涙牴鏈夊箍娉涚殑尾-鍙椾綋闃绘粸浣滅敤;榛勮眴鐢欏厓瀵瑰皬榧犵浣撹偁绠℃湁鏄庢樉瑙g棄浣滅敤锛岃兘瀵规姉涔欓叞鑳嗙⒈鎵€鑷寸殑鑲犵鐥夋寷;钁涙牴杩樺叿鏈夋槑鏄捐В鐑綔鐢紝骞舵湁杞诲井闄嶈绯栦綔鐢ㄣ€傜幇浠e父鐢ㄨ憶鏍规不鐤楅珮琛€鍘嬭剳鐥咃紝瀵规敼鍠勫ご鐥涖€佺湬鏅曘€侀」寮恒€佽€抽福銆佽偄浣撻夯鏈ㄧ瓑鐥囩姸鏈夋晥锛屽涓庡叾浠栭檷鍘嬭嵂鐗╅厤鍚堝簲鐢ㄣ€?

Did you really lose your sleep

Did you really lose your sleep Sleep is the main method of restoring fatigue, but many people are not satisfied with their sleep.   ■ Sleep is a physiological activity of sleep. A person’s sleep every night is composed of several …

Fun aerobics keeps you skinny

Fun aerobics keeps you skinny Core Tip: Recently, the Divine Comedy “The Most Dazzling National Wind” has been unable to be stopped by human beings. It constantly appears in different countries and different fields. This phenomenon is of course indispensable …