[Home-made spicy shrimp is so delicious]_How to make_How to make

[Home-made spicy shrimp is so delicious]_How to make_How to make

Shrimp is a favorite food for many people. Among them, shrimp can be made into spicy shrimp. The taste is really great. Not everyone can make this dish. For foodies, it is a pity to not have this dish. Shrimp is rich.It contains high nutritional value and has many benefits to the human body. The little friends do not hinder to see how this home-made spicy shrimp can be cooked. Usually, you can often make it for yourself and the people around you.

One.

Raw sea shrimp (500g), 2 shallots, 2 slices of ginger, 3 cloves of garlic, the right amount of cooking wine, the right amount of caster sugar, the right amount of soy sauce, a little pepper, seasoning with dried peppers, and the right amount of pickled peppers.

method 1.

Wash the back of the sea shrimp and brush it with a brush 2.

Prepare the ingredients, ginger slices, peppercorns, garlic, dried peppers, shallots, and peppers.

3.

Pour the oil in a hot pan, add more oil, probably about half more than the usual amount of stir-fried amaranth, heat up on a high heat, and pour the washed shrimp into 4.

Stir fry for a while, add pepper and dried peppers to continue frying, and burn out the spicy and hemp flavor5.

After burning the spicy and hemp flavors, pour in the ginger garlic slices, pickled pepper and ginger.

6.

After the ginger and garlic flavor comes out, add an appropriate amount of soy sauce and caster sugar, add the cooking wine, add onion shreds when it comes out of the pan, continue to stir fry, add an appropriate amount of salt to taste, the salt taste according to personal taste.

7.

Finally out of the pot, the taste is very delicious, do not believe you try.

three.

Nutritional effects of shrimp Shrimp skin has a sedative effect and is commonly used to treat neurological weakness and autonomic dysfunction.

Sea shrimp is a delicious food that provides nutrition to the brain.

Sea shrimp contains three important fatty acids, which can help people maintain a high concentration.

The ratio of shrimp to fish meat does not contain high levels of valine in the essential amino acids of the human body, so it is a nutritionally balanced protein source.

In addition, shrimps contain glycine, the content of this amino acid is increased, and the sweetness of shrimps is fine.

The rich amino acids in shrimp are easily absorbed by the body, which has the effect of supplementing nutrition and enhancing immunity.

Taurine contained in shrimp can reduce human blood pressure and plasma, is beneficial to cardiovascular health, and has a certain effect in preventing metabolic syndrome.

The magnesium contained in shrimp has an important regulating effect on cardiac activity and can well protect the cardiovascular system.

It can reduce the value of serum hypertension, prevent arteriosclerosis, and also dilate the coronary arteries, which is beneficial to prevent hypertension and myocardial infarction.