[Can I eat watermelon for breakfast?

】 _Breakfast_Can you eat

[Can I eat watermelon for breakfast?
】 _Breakfast_Can you eat

Watermelon is not a popular fruit everywhere, because the human body cannot be deficient in life, and watermelon can replenish a lot of water to the human body, and it can also make people appetite.

Especially in hot weather, watermelon will definitely become one of the hottest fruits.

Some friends have special personal habits. They like to eat different foods in the morning. Is it OK to eat watermelon for breakfast?

Everyone eats watermelon in summer.

Watermelon can not be eaten on an empty stomach, because watermelon is a very good food to prevent heatstroke and cool down.

In addition, it has more water. After you eat it on an empty stomach, it replaces your gastric juice. After the gastric juice is replaced, the gastric acid is reduced. This can easily cause indigestion, loss of appetite, and easy to affect the peristalsis of the intestine.

There is viscose in tomatoes. These things are easy to form insoluble thin slices with stomach acid and affect the function of the nitrate tract. Therefore, it is not recommended to eat on an empty stomach.

Precautions for eating watermelon: 1. Watermelons must be washed before they can be eaten. After washing the watermelon, cut it with a clean knife and eat it. Do not cut it without washing the melon and knife. Do not eat melon that has been bitten by mosquitoes or flies.Alas, beware of illness from the mouth.

2. Eating iced watermelons Although eating iced watermelons has a great effect on relieving the heat on a hot day, it is very irritating to the stomach and easily causes spleen and stomach damage, so you should pay attention to the delicious temperature and quantity.

It is best to put the watermelon in the bottom of the refrigerator. The temperature here is about 8-10 ° C. This temperature is also the best taste. Do not eat more than 500 grams each time, and eat slowly.

3, do not eat watermelons that have been open for too long, the temperature is high, watermelons are too long to open, they will deteriorate, breed germs, and eaten will cause infectious diseases.

Therefore, eating watermelon should pay attention to choosing ripe fresh watermelon.

4, do not eat too much, otherwise it will hurt the spleen and stomach, causing pharyngitis. Watermelon is a cold product. Eating too much can easily hurt the spleen and stomach. Therefore, the spleen and stomach are cold, indigestion, stool and slippery people should eat less, eat more excessive bloatingDiarrhea, decreased appetite, will accumulate cold and help wet, leading to disease.